Love is all there is

Lets talk about that four letter word that drives us, L O V E.


Let’s discuss what it is, what it does, how it affects us, how we pervert it and how we can express it healthily.

Bob Marley wrote “Peace is the new gateway that will send all of humanity into the era of love”.  It was heartening to see the recent humanitarian support for peace when governments were advocating war.  Let us hope we are moving through the gateway now.thought of love upliftsLove is all there is.  Everything in existence was created from Love as its raw material.  I have a beautiful translation of Lao Tzu’s teaching the Tao Te Ching by famous Acupuncturist Ralph Alan Dale. According to Dr Dale :

“It is love that uniquely expresses our deepest un-armoured bonds with each other.  On the highest level we become love. Our language, like all other aspects of our culture, tends to obfuscate our loss of wholeness and humanity.  Since the experience of love requires this very wholeness and humanity that we have, for the most part lost, our use of the term most often refers to the perversions of love that are compensatory for this loss.

We might differentiate five types of love.  The first three are pathological contradictions of the Source / All That Is / Creator or Great Integrity as Lao Tzu termed it, and the last two are healthy expressions of it.

Possessive Love

The first type of love, a pathological type,  is possessive love, that is loving an object because we are capable of possessing it, or at least believing that we possess it.  Even one’s mate may be loved as an object.  This is the most alienated form of love and is widely practiced since the so called ‘civilisations’ of the past five thousand years have been focused on the act of possessing.  All objects are viewed for their value to exchange and accumulate.  Success is defined as the power to accrue and maintain the largest number of desirable objects.  People too are objectified, primarily as the means to create the objects to be acquired, so control over those who produce those objects becomes a basic test of success.  The objectification of nature and of human labor, when extended to personal relations takes many forms, for example, male chauvinism, which is a typical expression of love as a possession.  Clearly, objective love is not only toxic to our humanity, but inverts and perverts the very act of loving itself, turning it from a selfless and spontaneous experience of human fulfillment to a selfish and manipulative act.

bertrand on love

Co-Dependent Love

The second type of love, another pathological type,  is sometimes referred to as co-dependent love.  It is rooted in the experience of powerlessness and expresses itself as an addiction to control or to be controlled.  A relationship of co-dependent love is a struggle for competing dependencies and results in the mutual exploitation of immaturities.  Co-dependency prevents self-growth and independence, as well as genuine fulfillments.  It is also a contradiction of the Source / All That Is / Creator or Great Integrity but on a lesser level than the first possessive type of love.

Romantic Love

The third type of love, again pathological in nature,  might be called romantic love.  It is generally an unconscious escapist attempt to compensate for the absence of self-appreciation.  It is therefore generally a search for that ‘perfect’ mate who is imagined as having the qualities that the romantic lover lacks.  Although less pathological than possessive or co-dependent love, romantic love also contradicts the Source / All That Is / Creator or Great Integrity by its compensatory functions that drive a wedge between the essential self and the imagined deficient self, as well as between the essential other and the imagined ‘perfect’ mate.

Subjective Love

The fourth type of love, a healthy type, is subjective love.  It is the expression of a state of lovingness.  There are no ulterior motives, no objects of material value to be acquired.  The person who experiences subjective love is relatively without armour.  Love is freely given and received.  In such love, we are not fixated on a single possessive or co-dependent or romantic object of our love but we love, and are loved, by many people.  Moreover, in subjective love, not only human beings but animals, birds, plants, rocks, art, the entire gamut of nature and the environment, indeed the entire universe tends to be experienced in a loving way.  In the fourth form of love many layers of armouring are shed, and we live more in harmony with each other, with nature and with our own human natures.  It is the healthiest and most fulfilling level of love that our present day epoch of transition offers as a potential expression of the Great Integrity.

Toroidal heart field
Toroidal heart field

Becoming Unconditional Love

In the fifth type we will experience love beyond its objective and subjective forms.  We will become love. It is the experience of our total humanity, stripped of every premise of aggressive civilization.  It is complete self and social actualization.  Indeed it is the ideal state of being that Lao Tzu defines as the Great Integrity and is realisable only in this New Age of Truth when we achieve full consciousness and ascend into the fifth dimension.

As long as we live in acquisitive societies, we will be deprived of the fifth type of love, which is to say that all of us will experience it when we ascend as we will then fully experience the Great Integrity.

Love as a healing force

Some of the most respected genetic biochemists such as Dr. Leonard Horowitz and Dr. Puleo, suggest that frequency 528Hz is the repair frequency for damaged DNA.  528hz has been termed the ‘love frequency’.  At this precise frequency the clustered water molecules that surround and support the DNA structure form a perfect six-sided hexagon. This demonstrates how important it is to our health and vitality to support and maintain our energetic coherence on all levels of our lives. Even the slightest deviation in resonance on the cellular level can cause the frequency that supports the beautiful and magical six-sided hexagon to become something less coherent.

Solfeggio – Love Music – repairs DNA


Love frequency is 528hz. If you want to hear what that sounds like click the link…..

The Solfeggio frequencies you will hear on Cosmos are from a special old musical scale used in ancient music, chants and ceremonies. The ancient Solfeggio tones were believed to enable spiritual blessings, healing and transformation when played or sung in harmony.

Each note of the ancient Solfeggio scale has a different tuning from the conventional musical scale, these tones provide a new stimulus to the mind and physical system. It has recently been accepted by scientists that it can be extremely beneficial to provide the brain with new stimulus alone, in relation to brain plasticity (i.e. keeping the mind young healthy and active). As the mind becomes healthy, the physical body responds and also reaps its own reward.

Healing meditation – love creates coherence

Since every cell encapsulates information about the entire organism, we can see how important it is to our health and vitality to support and maintain our energetic coherence on all levels of our lives.  This is why I created and made available as my world service, my Haric Alignment meditation which will balance your energy field and create coherence.

Connecting with your I Am Presence

Download here

Advice from the Angels – ‘letting go is giving your Soul room to breathe’

I liked this angelic channeling through Ann Albers on the subject of unconditional love which I often find is a greatly misunderstood term. Unconditional love is the fifth type of love.  It is doing no harm.  It is not necessarily liking.

In truth dear ones, you can never lose God’s love, for that is all there is!  Everything in creation is fashioned from this love. Everything is unique reflection of this love. In some cases, this love is obvious – as in the miracle of a setting sun, the eyes of a baby, or a situation which brings you great joy. Sometimes this love is hidden, buried beneath the surface – as in the case of a cantankerous or unloving human being, or the thorns of a rosebush, or in a difficult challenge. Nevertheless, the thorns love and protect the roses. The cantankerous individuals are thorny because they do not know a kinder way to love and protect themselves. In your challenges, you find strength.

As a human being, you are gifted with free will. You can learn to say, “Yes I know God’s love is within all things, but I would rather choose to be around the people, places, and situations that resonate with me and give my heart joy! I can love all beings, but I am not required to like them. And that, dear ones, is a novel concept for many of you, because many of you learned to confuse “love” with “like.” The two do not have to exist at the same time. For example you can love the thorns on a rosebush, acknowledging their right to be, and yet you do not enjoy pricking your finger! You can love an angry human being knowing there is a light in their soul attempting to surface, while in the very same breath, you can say quite honestly, “I do not like their behavior or personality. I don’t choose to be around then,” As we have said many times in the past, Love says, “You have a right to be.” Discernment sees, “what is and is not right for me.”

Angels love us unconditionally - let us aspire to be like them

Angels love us unconditionally – let us aspire to be like them

So now that you know you can love all beings and all things, dear ones, consider looking at your lives and like nature, decide what is no longer serving your heart and therefore needs to be let go of.When you release something that is honestly not working in your life, you make room for what is. When you let go of that which does not give you joy – be it a thing, a relationship that cannot be worked out, or a situation – you make room for what does. When you let go of a belief that is not working, you create room for more powerful manifestations. Letting go is not giving up, failing, or depriving yourself. Letting go is giving your soul room to breathe!

Venus to the rescue – meditation to call in love through the Goddess

Goddess Rosanna chaneled through Natalie Gleeson has said:

Beings of light from Venus are currently supporting the anchoring of the divine Goddess more fully into the Earth and its awakening within your being. The energies of Venus are focused upon love and merge beautifully with the Goddess vibrations acting as an additional loving power and strength so that the Goddess light which is so potent with Creator vibrations and consciousness will no longer be diminished or limited upon the Earth. The beings from Venus believe that through humanity’s greater acceptance of the qualities of the Goddess a deeper resonance with love will be acknowledged within and projected outward into the physical reality and dimensions.

You may wish to meditate calling upon beings of Venus working closely and as one with the Goddess vibration to draw close around you, supporting your space of peace and exploration of love.

As you breathe deeply let yourself repeat this phase,

‘I allow the divine Goddess to lead me to a deeper recognition of love.’


In your quiet time or your meditation, you can enter into the cocoon of the Goddess light, breathing the Goddess vibrations into every aspect of your being while then focusing on expanding your heart chakra with the Goddess light. Then say,


‘I invite the divine seeds of light, created by the sacred Goddess Source and supported by beings from Venus, to enter into my heart chakra, to seed, germinate and grow filling my heart with the love and consciousness of the Goddess.   Let me collect and access the most appropriate or intended light seeds for me to aid and advance my understanding and experience of the divine Goddess of the universe and the Goddess within my being. I am open to the divine experience and integration.

Thank you.’

Then sit in peace, imagining your heart chakra open and expansive, focus on receiving as you imagine or simply know that the most appropriate Goddess light seeds are entering into your heart chakra where they will abundantly add to the vibrations and luminosity of your soul and Goddess presence.

Mercury Retrograde period

20/21st October until November 9th/10th


Right now we are being encouraged to heal anything that is other than love within us.

On an emotional level Mercury appearing to move backwards in the sky encourages us to heal old wounds and review the past. The Universe is actively assisting us to let go and heal. The big question is are you resisting or using the divine opportunity?

On a practical level traditionally during a retrograde you are advised to check and double check anything to do with communication and technology:

– email messages

–  short distance travel plans

– learning

– distribution of information

– the small print

– entering into important agreements should be avoided as omissions and errors are common

– back up your computer

– keep copies of everything important that you communicate to others

– avoid making assumptions get clear by asking questions

– confirm appointments

This 3 week period is also a good time to do the stuff you have been procrastinating about and to finish undone tasks.

So find a little time to review the Ascension techniques and karmic release process and give yourself  and others the gift of love and acceptance so you can allow the healing to take place.

The Cosmic Hierarchy are offering you expressions of their love…….. Ascension Techniques Karmic Release

Love, Light and Blessings until next time…


Cosmic Hierarchy

In the mid 1990’s when I discovered the work of Joshua David Stone, a teacher and spokesperson for the Ascension Movement, who is sadly no longer with us, I immediately became an avid reader of his work and practiced his suggested meditations to aid ascension.  I will share some of his excellent techniques with you at the end of this article.

What I would like to share first is a representation of the Cosmic Hierarchy according to Joshua.

The Divine Plan

What I find heartening about this information is that it enables us to understand that the Divine Plan and those who are charged with the work of implementing that plan, is very carefully conceived and orchestrated.

God wants to talk

There are so many Light Beings who are working hard at all levels and in all dimensions to ensure that from the Multiverse right down to our little blue dot planet, everything functions in alignment with its creative blueprint.  Its like a well oiled machine with a superb team of people keeping it running smoothly.  We can trust in the process knowing that beings who operate at a much higher level of consciousness than we do are in charge of Earth, the Solar System, the Galaxy, the Universe and the Multiverse.  These beings uphold Universal Law and act as Guides, Teachers, Healers, Creators, Intermediaries and supporters of humanity and beings everywhere.

Cosmic Hierarchy




Right Hand of Godhead GODHEAD   –  Hyos Ha Koidesh –

Highest servants of God

Left Hand of Godhead
7 ELOHIM(see below  : they are the thought attributes of God) CO-CREATOR COUNCIL OF 12 7 ARCHANGELS(see below)
24 Elders before the Throne – administer Universal Law thru Councils of Light to all Universes
Paradise Sons –Cosmic Ascended Masters –Co-Creator Gods

Sons & Daughters of God

(some have returned to Source and some never left)

Metatron – ‘the garment of Shaddai’ – Voice of God – creator of Keys of Enoch
7 Cosmic Planes Universal Logos 7 Cosmic Planes
The Elohim: Galactic Logos – Melchior –

in charge of Milky Way Galaxy

The Archangels:
1.Hercules & Amazonia Melchior Ray 1.Michael & Faith
2.Apollo & Lumina 7 Stars of Great Bear Beings

(originators of the 7 Rays)

Ray 2.Jopiel & Christine
3.Heros & Amora Great Bear Logos Ray 3.Chamuel & Charity
4. Purity & Astrea Logos of Sirius Ray 4. Gabriel & Hope
5.Cyclopia & Virginia Solar Logos – Helios –

embodies whole solar system

Ray 5. Raphael & Mother Mary
6.Peace & Aloha Vywamus – Monad of Sanat Kumara Ray 6. Uriel & Aurora
7.Arcturus & Victoria 7 Planetary Logoi – in charge of earth’s evolution they serve in Solar Logos Ray 7. Zadkiel & Amethyst
3 Planetary Spirits
PLANETARY LOGOS (in Shamballa)   Lord of the World Sanat Kumara (Highest being in charge of our planetary system)
The Lords of KarmaQuan Yin, Pallas AthenaGoddess of Liberty The 6 Kumaras (Buddhas of Activity)

Assist Sanat Kumara and were originally sent to Earth from Sirius System

The Lords of Karma – dispense and dissolve karmaPortia, Vista, Lady Nada Overseer, The Great Divine Director
Manu –  Spiritual Government (President)Allah Gobi Office of the Christ  :

Lord Maitreya with Master Kuthumi as assistant

Mahachohan  currently St Germain
Ascended Masters of the 12 Rays

Ray 1 El Moyra

Ray 2 Master Lanto

Ray 3 Paul The Venetian

Ray 4 Serapis Bey

Ray 5 St Hilarion

Ray 6 Lady Nada & Master Jesus

Ray 7 St Germain     Ray 8 Lady Isis

Ray 9 Lady Nada & Mother Mary

Ray 10 Master Voltar & Lady Master Valencia

Ray 11 Quan Yin, Angel Roshel

Ray 12 Pallas Athena, Lord Maitreya

Some of these may change due to New Age – some hold more than 1 post

Ascended Masters – 6th Initiation – Ascension/resurrection
Adept – 5th Initiation – Monadic Merger Attainment of I Am Presence

Arhat- 4th Initiation – causal body built – liberation from re-birth – Monadic connection established Soul merges with Monad

Initiate 3rd Initiation – soul merger

Disciple 1st and  2nd Initiation – master of emotional/mental body

Spiritual Aspirant – Path of Probation – recognition of Soul

Average Humanity – Have not yet stepped onto the path so remain unconscious of their Soul connection

Mineral Kingdom Vegetable Kingdom Animal Kingdom

Notice the level of average humanity!  What level do you feel you have reached?

Christ Consciousness – a living presence

So if you look at  the central column you will notice the “Office of the Christ’.  I feel its worth just spending a little time on explanation. We need to be clear what we mean by Christ.

Christ is not, in truth, a purely Christian term.   Christ is the name given to a living presence.  Christ simply means living presence.   Every Planet in every Galaxy and Universe recognizes this Living Presence and calls it by a different name.

So on Earth we use Christ as the name given to the living presence or healing spirit of the Earth that we can draw into ourselves at will.

Traditionally the dove is symbolic of the living presence of healing descending from above to earth

Traditionally the dove is symbolic of the living presence of healing descending from above to earth

Embodying ‘Christ consciousness’ or being ‘Christ like’, is being extremely selfless and loving, knowing that Oneness is the only truth.

Attaining ‘The State of The Christ’ means to embody the frequency of unconditional love.   So in becoming “Christed”, one embodies unconditional love.  Unconditional love is when one accepts others as equals in unity and therefore will never intend them any harm.

John the Baptist baptises Jesus and the dove brings Christ Consciousness

John the Baptist baptises Jesus and the dove brings Christ Consciousness

All Spiritual Masters of all religions and spiritual paths help their students become ‘the Christ’ by assisting the student to reclaim their authentic Christed self.

So whenever I use the term Christ it is not meant in the Christian sense, it is used in the Universal sense. All spiritual paths lead to Christ and the Holy Spirit or Brahma, Vishnu and Shiva, Vishnu being the equivalent of the Christ in Hinduism.


Kukulkan/Quetzalcoatl (Feathered Serpent) was the first Mesoamerican deity to transcend and was also considered an aspect of Christ Consciousness.

The Office of the Christ.

Lord Maitreya has said:    there are different levels in the office of the Christ. There are the Planetary Christ, Solar Christ, Galactic Christ, Universal Christ, Multiversal Christ and Cosmic Christ.

The following spiritual Masters all work from the Office of The Christ:-

Sanada/aka Jesus, Lady Master Nada, Lord Buddha, Krishna, Lao Tse, Zoroaster, Kalki Maitreya, Melchizedek, Ra, Mother Sekhmet, Alcyone, Archangel Metatron, Archangel Michael, Archangel Raphael, Mother Mary, Archangel Uriel, Archangel Gabriel, Helios and Vesta, St Germain, Master Kuthumi, Serapis Bey, Lord Arcturus, Ashtar and Athena, Commander Hatonn, Commander Soltec.

You are created by God as a Christ. Planet Earth is already in the 5th Dimension. It is only when we operate in 3rd Dimensional consciosness that we forget. Remembering is about waking up to our 5th dimensional Christ like nature.

So Christ can be used interchangeably with “Living Presence” whenever you come across it.

Ascension techniques

Here are some simple yet very effective requests for assistance from the Cosmic Spiritual Hierarchy. You can think of the response to these requests as ‘Gifts of Divine Grace’.  In particular  you will call upon Vywamus, who is Sanat Kumara’s Higher Soul and Ascended Master Djwhal Khul, (Master Kuthumi’s assistant and one of the best teachers available to planet earth according to Joshua),  to accelerate your Ascension. With thanks to  Joshua Stone:-

enlight 2es

Gifts of Divine Grace

First technique

Call forth from Vywamus and Djwhal Khul, the matrix removal program. Ask Djwhal Khul and Vywamus to be set up in this program on the inner plane.  Also just request, in your meditation, for all your fear based programs to be removed. It helps if you can be more specific about what your fears are and ask for the specific fears to be removed.

One basic concept here is that the Spiritual Hierarchy has now been given permission to actually pull the fear based programs right out of our subconscious minds and four body system. This is done much like a gardener pulls weeds out of the Earth. The fear based programs actually look like dark black weeds with many roots when you look at them clairvoyantly. This matrix removal program has never been available to humanity before this time. It is a new dispensation to help us in the New Age.   This work can be done when you are in an emotional crisis or when you are feeling good and just want to do more refining work. While this work is going on you will feel subtle energy work going on in your crown chakra. For those who are not clairvoyant, and cannot see it actually happening, just trust that it is going on. Ask that it be done while you are sleeping, as well.

Second Technique

Call to Archangel Metatron for a one hundred percent light quotient increase. Metatron is a most glorious Being and has great abilities in the area of light technology.

Third technique

Call forth from Vywamus, Sanat Kumara and Djwhal Khul and your own Mighty I Am Presence for the anchoring of your monadic blueprint body. Ask that this now replace the previous tainted blueprint you have been working off of through all of your past lives.

This will provide you with a perfect blueprint for your physical vehicle to work with. Many people never recover from chronic physical health problems because of this .

Also call in the MAP (Medical Assistance Program) healing team and the etheric healing team to repair any damage in the etheric vehicle that needs repairing from all your past lives and present life. The value of this simple ascension technique cannot be over estimated!

Fourth technique:

Call to your Mighty I Am Presence, Vywamus, and Djwhal Khul and ask that your monad (spirit or Mighty I Am Presence) be permanently anchored into your physical vehicle.

This can be done for you upon request. This will greatly accelerate the merger of your personality, soul and monad which is, in truth, what ascension really is.

Fifth technique:

Call for the permanent anchoring of the Cosmic Heart from Vywamus and Djwhal Khul. This invocation speaks for itself as to its intent and purpose.


Sixth technique:

Call forth to Vywamus, Archangel Michael, and Djwhal Khul to place a golden dome of protection around you at all times, Request that Vywamus bring forth His Golden Hands like a net, through your fields and remove all alien implants, elementals, negative entities, imbalanced energies, and etheric mucous.

Seventh technique:

Call forth in your home where you meditate a permanent ascension column to be set up by the Ascended Masters. As you evolve, your ascension column will evolve. All who enter it will be helped and accelerated.

Joshua David Stone


Joshua David Stone (December 1953–August 2005) was an American author, teacher, and spokesperson for the ascension movement. His most prominent topics were ascension and meditation techniques. He also wrote a number of books on the topic of spiritual psychology.

With the growing popularity of the World Wide Web, he also composed one of the more comprehensive websites on spirituality, which has often been used as a point of reference on New Age topics. Furthermore, he founded an academy for spiritual studies by the name of Melchizedek Synthesis Light Academy & Ashram (MSLA), which then later developed into the I AM University.

Namaste until next time

Psychic Cleansing made simple

Energy never dies it just changes from negative to positive and vice versa. This fact is supported by the Universal Law of Polarity which states:

Everything has an opposite. Light has dark, cold has warm.  Positive, negative, male, female, big small and so on.  We have to experience one to know the other

Sometimes negative energy becomes trapped in a place, or on a person. If this occurs then it may affect health and wellbeing on physical, mental, emotional or spiritual levels.

Infectious energies

Negative energies compete for position with positive energies.  So negative energy is easily absorbed unless the positive energy is much stronger.  If this absorption occurs not only are we personally at risk  but we are now able to pass the negativity around, share it with others and spread the ‘infection’ so that everyone we come into contact with suffers negative emotional misery, fear, depression, anger and so on.
So once you are infected, unless you release the negativity, you just keep distributing it around you into your space and into the aura of others.  Agitation and negativity manifested by one person has the power, because we are all connected, to permeate large areas and many people.  This is how group mentality is born.  This is how those who control others ply their trade.   Everyone who comes into contact with the fear-mongerer, the controller, or the victim for that matter, also becomes negatively influenced.
This does not have to be the case.  You can put an end to the harmful cycle right now. Here’s how…..

What would happen if after an argument or upset you could quickly cleanse the room and your aura of the negative energy generated? Would that assist you to forgive, forget and move on?  Does wallowing in the negativity of the past serve you? Certainly not.

There are two ways you can deal with the threat of negative energy infection.
1. Clear it by turning it into positive energy (we’ll cover this is in a moment)
2. Stand in your own power (lets deal with this one first)

How to stand in your own Power

Use your spiritual power and operate from the perspective of your open hearted Higher Self.
Stand firmly in front of a chaotic person who is attempting to infect you, steal your energy, or fill your space, and hold a space of love or compassion for them by allowing the flow of unconditional love to emerge from an open heart.   If you do that instead of fighting fire with fire you are effectively fighting fire with water and water will win every time.  Love is the healing energy.

The Pain Body

Eckhart Tolle talks of the ‘Pain Body’ that we carefully nurture from birth so that it will come out to defend us in situations where we perceive aggression or attack.  When two peoples’ pain bodies are out they fight each other,  escalating the emotional tension until one tires and retreats. So Eckhart recommends keeping your pain body inside however much temptation there may be to let it out to ‘fight’ for you. A battle can only rage when two sides are fighting one another. Peace soon descends when the opposition disappears.

Take back your power

You may be saying well that’s all very well in theory but in the heat of the moment how can I, or why should I, allow another to threaten me.  This is because the other can only have power over you if you allow them to.  Only you have control of your mind.  You can choose whether to react or not.  No one can force you to. They can taunt you. Blackmail you. Tease you.  But only you are able to rise to those attempts to influence you.

Because the Universe abhors a vacuum the more you withdraw your energy or contract in fear then the easier it is for the other to fill your space with their energy and exert more pressure over you.

If you do get infected – what to do to clear yourself…..

With mindfulness, stand as your own higher power, with an open heart, then quickly and simply say silently or out loud if appropriate:
“I release everything that is other than my own.  I release all from my energy field that I need to release for my highest good.  Nothing, no person or thing has power over me. “

Simple words, but very effective because words have vibration and hence they have power.  All manifestation begins with a vibration.

This is backed by the Law of Energy or Vibration which states:
Everything in the Universe vibrates. This law holds true in every aspect of life. Vibration creates the physical world.  Every word, thought, feeling and desire has its own unique vibrational frequency as such can influence all the other vibratory frequencies
Let go, let go and keep letting go if you wish to become stronger and heal.
Remember what you say, think and feel is not a private experience it infects everyone and everything around you.  For better or worse.   This is supported by another Universal Law, The Law of Oneness which states:

Everything in this world is connected to everything else. We are all one.  Anything we believe, think, do, or say, affects everything around us, including every individual member of humanity, our earthly world and the universe.

The reason it’s more important than ever to do this kind of release faster than ever before is because emotions and issues are coming up faster than ever before for people. You can go through many different states of being in a short period of time  because the strong Light Impulses that are reaching us from Source are designed to bring our issues into consciousness so we can see them, feel them and release them.
St Germain

St Germaine with thanks to Divine Light Images
Peter & Birgitte Fich Christiansen

Universal Cleaning Service

St Germaine, the Chohan of the 7th Ray, is responsible for the Violet Flame of Transmutation.  I call this the Universal cleaning service! This frequency of light has the effect of transmuting negative energy to positive energy, the golden light of God.
This method can be used to clear negative energy from your own aura, a room, or large areas. Hospital wards, offices, schools, institutions, can all be quickly and effectively psychically cleaned using this divine tool.  For best results this must be done regularly because people will unknowlingly be generating negative energy moment by moment.
Another Universal Law, the Law of Perpetual Transmutation of Energy, enables the Violet Flame to operate. This law states:   Higher levels of vibration transmute lower ones.


Here’s the script for psychically cleaning a space …………

Spoken with conviction as an Invocation (which is always made 3 times) : 

I call upon St Germaine, 

I call upon St Germaine,

I call upon St Germaine.   

Please bring the Violet flame and transmute, any negative energy in my aura (or in this place, or name the location if you are not in the specific location you wish to cleanse) into positive energy – the golden light of God for the highest good of all concerned.

Say Thank you after you sense or feel the change.

Now there is no excuse to put up with negative atmospheres and negative influences from wherever they may come.

This is the energy signature of St Germaine.The mandala style images are said to bring the energy of the master into the room. They are channelled by Verna Maruata

Universal Laws

Your power to choose what you experience and when, is backed by some of the Universal Laws.  More specifically the following ones :-

1) The Law of Oneness:

Everything in this world is connected to everything else. We are all one.  Anything we believe, think, do, or say, affects everything around us, including every individual member of humanity, our earthly world and the universe.  Therefore the more people who hold Peace as a goal for humanity the more likely Peace will prevail

2) Law of Energy or Vibration:

Everything in the Universe vibrates. This law holds true in every aspect of life. Vibration creates the physical world.  Every word, thought, feeling and desire has its own unique vibrational frequency as such can influence all the other vibratory frequencies

3) The Law of Action:

Action brings results. We manifest results dependent upon the action we take. Our words, thoughts, internal dialogue, visions, and emotions, which are all a form of action, must be in alignment with what we want to manifest in our lives. There is no point setting a goal then telling yourself ‘I’ll never be able to do it’.  Congruency of thought, deed and goal is necessary for success.

4) The Law of Correspondence:

You are in the driver’s seat of our own life. Your outer world is a direct reflection of your inner world.  This is why we must accept responsibility for the experiences we create in life. This law enables us to become the ‘victor’ instead of a ‘victim’.  Puts us squarely at cause. We create our own personal universe. Every event experienced we have chosen. Yes even the so called ‘bad’ ones

5) Law of Cause and Effect:

This Law states that nothing happens by chance or outside of Universal Law. Every action has a reaction. We “reap what we have sown” and therefore must take responsibility.

6) The Law of Compensation or Balance:

Compensation is the visible effects of our deeds; it is the benefits we reap.   Anything we receive in return for our actions for example, gifts, money, friendships, or any other blessing bestowed upon us in return for our positive affirming actions. Or chaos, hatred, loss, jealousy, blame, in return for our negative ones.  So this law is very closely linked with Law 5 Cause and effect.

7) Law of Attraction:

The operation of this Law causes us to be as magnets attracting those things that we have focused on.  So the big question is are you attracting what you want or what you want to AVOID?

A dangerous word that often causes us to attract what we dislike is the word NOT.  The unconscious mind is a goal seeking device and loves to serve you. However it cannot process a negation.  So if you say ‘I do not want to attract negativity into my life’ the unconscious deletes the ‘not’ and you end up attracting negativity very easily because that’s the message your unconscious mind received.  Just notice how many times a day you use the word ‘not’.  I guarantee you will be surprised.  You can turn your life around by simply omitting ‘not’ from your internal and external dialogue. If you catch yourself using ‘not’ just say to yourself ‘stop, cancel that’ and replace it with the positively stated opposite ie.’I attract only positivity into my life’.

8) Law of Perpetual Transmutation of Energy:

We are energy beings and as such we have the ability to entrain ourselves to a higher vibrationary level.  Higher levels of vibration transmutes lower ones so being around a Guru, Enlightened Master or positive people assists others to raise their vibration.  Expansion of consciousness and raising your vibration go hand in hand

9) Law of Relativity:

Everything is relative, that’s why we tend to sympathise with those ‘worse off than ourselves’ even though we may not have previously felt ‘well off’ in our situation.  Our hearts are touched an opened by the realization that others are suffering or being challenged more than we are.  Lessons are learned through the life situations we choose for growth.

10) Law of Polarity:

Everything has an opposite. Light has dark, cold has warm.  Positive, negative, male, female, big small and so on.  We have to experience one to know the other

Let us together work at transmuting negativity in our own space – together we can make a difference.

Namaste until next time

Surrender as a means to Ascension

surrender benefits

The Healing Runes

I often use the ancient Sacred Oracle of the Nordic Runes to gain insights and awarenesses.  I made a set of runes by using a felt tip pen to draw the symbols onto small stones.  Some people carve their own set on small slices of a thin tree branch taken from their garden. Making your own set of runes is a beneficial meditative practice in and of itself.

Each rune can be linked to a letter but also to higher guidance. The original runes were said to have been channeled by Odin.  


Odin the Ancient Norse name for God / the Creator

ODIN is the greatest of the Gods. He is the lord of hosts and the god of inspiration.

Odin’s thirst for knowledge drives his actions in many of the myths. He became all-wise by drinking from Mímir’s fountain, at the cost of one of his eyes. Having lost this physical eye he compensated for the loss by developing his Pineal gland – the third eye.  He impaled himself with his spear on Yggdrasil, the tree of life, for nine days to learn the secrets of the Universe.  it was during this period he was given the runes as a means of assisting humanity evolve. He is seen as the father of many gods and creator of the first man and woman. He is recognized by his floppy hat and long cloak.

Yggdrasil (ash tree)

Yggdrasil (ash tree) known as the Nordic Tree Of Life

The common man looked upon Odin with respect, rather than love; only the highly evolved chose to embrace him.

The stylised letter R in the runes is called Raido and is shown amongst the images below (far right column, penultimate row).  Maybe its just a co-incidence because my name begins with this letter but I like this rune in the context of the meaning of the healing runes because this is the one that reminds us how important the activity of SURRENDER is on our earth journey where our role is to spiritualise matter.


We have to let go of, or surrender, the ‘old’ we are holding on to so we are free to grasp the ‘new’.

Out of body experience confirms need to surrender

A couple of weeks ago I experienced an Ayahausca journey. Something I have wanted to do for many years.  The main lesson that came as a result of my conscious out of body experience, was the importance of surrender as a means to evolve. (For the record please understand that I will never recommend this type of experience to others – trust your heart to inform you of how best to assist your own journey). Ayahausca is called the Soul Vine and the herb’s effect is to activate neural pathways, open the pineal gland and allow you to see your own shadow side’s issues more clearly.  In so doing receive information to guide you to understand the most important ‘next lesson’ on your healing journey.



Surrender is more than just letting go of the need to control.   It is through surrender that we come to recognise a force greater than ourselves, a limitless power that is available to us, a Power that heals.  Surrender is the highest form of conscious contact with the Divine.

Almost all of the world’s great religions and spiritual paths practice some form of Surrender: it can be seen as an invitation to turn your will and your life over to your Divine Self, your I Am Presence.

Not so long ago, Surrender meant defeat and brought with it shame and dishonour.  On the healing journey, Surrender means relinquishing egoic control, for in so doing we acknowledge our readiness to heal.

So what would happen if you let go of any egoic need to control any aspect of your life? What feelings arise at the prospect?

For some, surrendering to the feelings of ‘fear of not being in control’ or ‘fear of being abandoned’ or ‘fear of not being good enough’ – in other words by facing your fears and moving through them hand in hand with the Divine – is enough to create enormous shifts.

If you are facing a critical illness, a life crisis, or if you feel the moment has finally come to stop fighting yourself, then be grateful, and practice Surrender.  And if you do nothing else, LET GO AND LET GOD.  For many of us, this oft-repeated phrase has already provided safe passage to the new way of life as fully conscious beings.  If you are coming across this concept for the first time, let it mark a new beginning for your healing and evolution.

The true power of Surrender always changes our lives.

Since you are being drawn to read this then you may wish to pray and affirm:

I surrender my personal will to the Greater Will, the Will of the Divine.

Contrary to what your ego mind may think, if you can do this your personal empowerment will be enormously enhanced. You will be assured of attaining Ascension.

wonder, reverence, feeling in harmony, surrender

These words (abbreviated) were spoken by Rudolph Steiner in Lecture V of his “The World of the Senses and the World of the Spirit”.  He was describing how through developing these four qualities “in the very highest degree” can one re-establish the original relationship between the higher spiritual nature and the emotional feeling body (he termed this the astral body).

Steiner maintained that without surrender nothing new can be achieved. Simple as that.

Express who you really are, deep within: a beautiful, radiant, confident, serene, and abundant being

If you wish to practice a meditation that will assist you to ‘surrender’ to your Authentic self, the real you, instead of the ‘not-self’ you that attempts to control instead of trust, that prevents you going with the flow, that prevents you following the route home designed by your Soul and I Am Presence, then please download free the following beautiful meditation by ‘Orin’ a Highly evolved spirit being and teacher channelled by Sanaya Roman.

On the Orin & daBen website (link below) you will find a free download meditation called   Orin’s Opening to Your True Identity Guided Meditation which you will find beneficial to do on a regular basis.  It enables you to align your ‘personal will’ with God’s Will so that you may open to your true self. Start to transcend your ego and move into divine consciousness as you listen.  Lift the veils and permit yourself to express who you really are, deep within: a beautiful, radiant, confident, serene, and abundant being.

There is a full transcript of the meditation on the webpage too.


In the mid 1990’s I was trained by Sanaya Roman and her Guide Orin to awaken my ‘Light Body’ through Love and joy rather than through strain and effort. My evolutionary journey was assisted greatly and my psychic abilities increased immensely.   I trust the channelling and the processes so feel happy about recommending this meditation to you.

Namaste until next time

Further reading : The Healing Runes book by Ralph H Blum


Since the beginning of recorded history, the oracular tradition has been associated with healing and with the Divine. For Ralph H. Blum, the journey toward spiritual and emotional healing began with the 1982 publication of “The Book of Runes,” Since then, millions of people have welcomed the inspiration, guidance and comfort found in his interpretation of an ancient Western Oracle– the Runes.
At this time in history, a recognition of the relationship between physical health and emotional well-being is crucial. Created specifically to support traditional forms of therapy, healing and recovery, as well as all Twelve Step programs,” The Healing Runes” offers a new interpretation of this sacred oracle for all those whose lives stand in need of healing.
When you are feeling alone or afraid; when you are sick physically or emotionally; or when your best friend is away and you need sound advice– put your hand in the bag and pick a Rune. And when you are full of joy and praise and gratitude– pick a Rune. “The Healing Runes” provides comfort for the heart, ease for the body, peace for the mind and nourishment for the soul.

De tox density and raise your vibration

All human suffering stems from the difference between who a person perceives they are and who they really are (the self versus the not-self). 

Egoic self into Authentic Self  –  the ultimate Transformation

All human suffering stems from the difference between who a person says they are and who they really are. This difference creates a tension that functions like a black hole, drawing in resonant people, places, events, circumstances and situations in an attempt to resolve the tension. This is the theme of the current universal age. The whole of the universe cannot be united until every individual part has integrated its own self. Therefore, during this age, we are all being asked to transform ourselves to a new higher order of increased harmony with the whole, by resolving the difference between our actual and potential selves.

To the degree that we self-generate this evolution, the easier it is to transform. However, when we don’t choose to grow the machine of the universe will disassemble us through crisis. It is our job then to re-arrange ourselves into a higher level of order. This procedure of disassembly, rearrangement and reassembly is a technique used by the universe to ensure progressive evolution toward perfection. It is a process of transformation. (Read on to hear about my personal experience of disassembly!

On the subject of transformation -just recently I have been asked on a number of occasions:

  1. How can I raise my vibration?’ 
  2. How can I accelerate my transformation?
  3. What does ‘Open my heart’ really mean’?
  4. How can I prevent others stealing my energy or psychically attacking me?

When a number of people are dealing with the same issues at the same time it gets my attention.  The Solar flares of August and the energies coming to earth as a result, plus the planetary alignments, were prompting us to forgive others through emanating compassion from our hearts. So the client’s issues were all related to inner promptings brought about by the Universal Mind’s design to encourage change.

In my many years of experience coaching and facilitating change in others I have come to realise that there are ten main reasons why individuals get frustrated at their seeming inability to raise their vibration in order to evolve easily or to manifest what they want in their lives.  I will cover each in turn:-

1. Limiting Beliefs

Releasing Limiting Beliefs

How many beliefs do you have that limit you?  Often one core belief forms the foundation for many other satellite beliefs.  In letting go of the core belief all the beliefs attached to that core release.

Here are a few commonly held core beliefs:-

I’’m not worthy

I have to fear abandonment

I have to fear change

I have to fear letting go

I should Fear Failure

I should Fear Success

I have to fear being rejected

I fear trusting myself (and/or others)

I Fear the Opening of my heart (it will make me vulnerable)

Fear of getting it wrong/making a mistake

Asking for help is a sign of weakness

Self denial

I must fear surrendering

I’m not good enough

 Any of these are very easy to release when you know how. Ten minutes is the usual length of time it takes when I facilitate the process. BJ from JHB recently said to me : I have had such amazing changes – physically and emotionally now that I have let go of that old belief.  Now I truly feel I love and trust myself.  

2. Negative emotional associations

 Releasing Negative emotions in 10 minutes using Time Line Therapy(reg)

 What negative emotions come up most frequently in your life?  Any of the above.

Or others such as Bitterness?  Anger?  Hurt?  Resentment?  Anxiety?  Some other feeling?

Negative emotions always have a root cause, a first time they were experienced.  We build on that experience creating a chain of events each with its attendant emotion.  Eventually the last link in the chain represents the sum total of all the times we have felt that emotion.  When this link is triggered we over-react.  We say “I don’t know what came over me”.  Well, all the past experience of that emotion came over you.  And it will keep coming over you unless you release it all from the first time to the present.

I can assist you release any negative emotions easily and quickly – in fact it takes less than 10 minutes. Surprised?      Here’s what AP from JHB experienced : 

Thank you for yesterday’s session Rita.  I really needed to let go of all that.  I felt I could trust in you and in the process and that’s the first time I have trusted anyone in a long time. 

3. Energetic blocks or problems

Our multi dimensional selves have chakras within and without the physical

 Releasing Energy blocks 

When I scan people’s energy systems I find blocks related to past events in their lives that are affecting them in present time.  Blocks for example can effect how their Creative energy flows into and around the system. I also detect issues around Identity that are causing limited flow of energy.  How can we create what we want in or lives if we don’t have clarity about who we truly are.  Often the person lacks full grounding and this can cause lack of self belief and lack of inner strength.

Energy blocks are like time bombs ticking away within.  If they do go off we can experience, at worst, a physical health problem,  or an emotional breakdown or simply a feeling of stuckness, unable to move forward.  All blocks are easily identified then easily released in minutes using my help with the Power of Two process together with haric re-connection.

Thank you so much for your assistance once again Rita. I very much enjoy my sessions with you – I really feel the benefit in my life of keeping my energy in balance. MB London. 

4. Psychic Attack or psychic attachments 

Psychic Release Work – real stories

My first experience of a client with a psychic attachment was in 1996.  She had been away on holiday to Belgium and stayed in an hotel housed in a very old building.  She had very disturbed nights whilst there complete with strange dreams of a man trying to wake her up.  These continued on returning home.  As this was a rather disturbing experience she came to me for help. I discovered the spirit of a man who had died in a fire was attached to her energetically.  It seemed that the hotel had been created after the renovation of the original building which had burnt down during the war.   The spirit had ‘attached’ himself to my client in an attempt to get her attention.  He was trapped in his own death scene and wanted to free himself.  He believed she could help him because she could ‘sense his presence’ so he came home with her.  It was only a few days after returning home that she contacted me.  In just a few minutes I performed the psychic release that enabled him to go to his rightful place in the afterlife so he could heal and re-connect fully with his soul.  So our dearly departed friend did get the help he needed.

I have also worked with people who have been the subject of negative influence from what I call Low Level Entities.  These are elementals or disembodied aspects of consciousness that seek to influence their hosts in a self gratifying way whilst harming the host.  Sometimes the host may find themselves behaving strangely, drinking more alcohol than usual, taking more recreational drugs, or eating unusual foods.  Often their behaviour is affected and they have mood swings or feelings that are often described as ‘I just don’t feel like my usual self’.

One client had bought a holiday cottage and every time she slept there developed a migraine, something she had never before experienced.  When I tuned into the house I discovered and earth Bound Spirit as I call them. This one was the Spirit of the old man who had built the house (his dream home), but who soon after had died in hospital, after which his family had sold his home to my client.  The man couldn’t understand why some stranger was ‘sleeping in his home’ and was metaphysically hitting her over the head to get her to go away.  After the psychic release the migraines stopped and the energy of the cottage changed.

Sometimes people consciously or un-consciously send negative energy to others which can slow down evolution and cause energetic blocks in the recipient.

All this type of influence can be easily released using a process motivated and guided by unconditional love rather than any kind of exorcism.

5. Inner Child Issues

Freeing Your Inner Child

Let’s firstly define the Inner Child:

The Inner Child is the  part of the self that, in most cases, was wounded at an early age (before 7 or 8 years) and who reacted by withdrawing, becoming angry, fearful or distrustful, hence losing part of it’s innate connection with the Divine. 

Identifying and healing the Wounded Inner Child naturally unmasks the ‘Divine Child’ who has been waiting untouched and whole all along.   The Divine Child has surrendered to the will of the Divine.  The Divine Child is one who walks the path of innocence and trust, poised in the present moment, without the need to ‘know’.

Go forth with the innocence and joy of the Golden Child within.  Your Authentic Self is The Golden liquid of love from the father.  The Divine Child is the God energy within the heart.  The Christ Consciousness.    Kuthumi

Healing the Wounded Child within is simple yet it is often overlooked 

I remember the special moment I first connected with my inner child and had the chance to thank her and tell her how I appreciated all she had been through in childhood on my behalf.  From the moment she revealed herself to me my attitude and perceptions changed for the better. It felt as if we had created a special partnership – she was to allow me to re-connect with the world of my childhood – one of no limitations, only endless possibilities. One not restricted by the confines of the limited imagination of the adult.  I told her I wanted to be in a sense, a parent to her, as it was apparent that she had perceived an inability to connect with our physical parents.  I would hold her hand and re-assure her, enable a sense of safety and security when she mistakenly ‘misperceived’ danger in situations which could cause her to feel fearful (Fear of Abandonment, Fear of Being Alone, Fear of the Unknown, Fear of getting it wrong) due to a natural ‘child-like’ immaturity. It was as if she had been stuck in a time warp.  I had grown up and left her behind.  I went back and rescued her.

I have noticed that the The Wounded Child is a self perpetuating cycle.  It can be passed down to our children.  We can stop that by healing ourselves before, or after, our own children are born. I find that only people who have integrated their own Inner Children are able to assist others to integrate theirs.

I had an experience with a client of 6 years old who was struggling with an issue because his father’s inner child was so dreadfully wounded.  I explained to the Father than he needed to heal his own child in order to pave the way for his son to heal (who was presenting with the same issue as the father)  but unfortunately the adult was unable to accept my message at that time, he wasn’t ready to change. 

6. Karmic pre-dispositions

Karmic Release

There are a number of karmic issues that we each came in to transcend.  Often these issues relate to some deep fears that we are not always consciously aware of.  As you may know whatever we fear we attract to ourselves.  What ever we attract has the potential to teach us something important that we need to learn and then transcend, our karmic lessons.   Here are a few typical karmic issues:-

Fear of failing in my responsibility

Fear of putting myself first

Fear that life has no meaning

Fear of moving forward

Fear of not being perfect

Fear of the dark

Fear of the darkness in others

Fear of persecution for my beliefs

Self Doubt



Fear of Betrayal

Fear of being controlled

Fear of not being in control

Lack of trust in my own heart mind

I helped a young child who was reconnecting with a past life experience in her ‘dreams’ and it was causing her and her parents a lot of angst.  I saw her for one hour and here’s what her mother wrote to me:  My daughter has been amazing since her session with you. No more incidences while she is sleeping and completely brave when she wakes up and finds herself alone. The fear that caused the shouting for me has instantly stopped!!! It’s truly incredible.

7. Ignorance of one’s Higher Purpose/Life Purpose or World Service

Discovering your Life Purpose and World Service

I define Life Purpose as a personal agenda as set out by the Soul prior to incarnation.  World Service is your unique role as a cell in the body of humanity.  What role have you specifically chosen at a Soul level to help the collective?   When our Soul has chosen a certain route it is important that we strive to follow it.  I have come across many occasions where the Higher Self has manipulated events in order to have the personality re-evaluate their lives.  For example accidents, losses or forced change, are often the Higher Self’s way of re-directing us.

My own experience of disassembly was in 1990.  My then husband lost his business and as he had double-bonded (re-mortgaged) our home to inject funds into the business we eventually lost that too. The car was re-possessed. I lost my job too as I worked in the business.  Even though I got another job I couldn’t earn enough to pay our way so to supplement our income I took to selling our unnecessary belongings at car boot sales.  Looking back now I am grateful for the experience because it caused me to re-assess my life and what I wanted to do.  I started searching for meaning and in the process began my own spiritual journey.

Here’s a client’s experience :

Thank you for the Life Purpose Reading Rita. I am feeling very well given my separation last weekend from my partner of 20 years. On leaving your practice I felt a sense of completing something and positive well-being. This state of mind/being has remained with me so far and I thank you  for facilitating this important step for me. You have directly assessed and helped me with something I have been trying to resolve for the last 3 years since I have put a name to my disconnectedness. I feel as if I am being prepared for something….. life is so amazing!! BL Cape Town

8. Use of the wrong decision making strategy

Implementing the Right Decision Making Strategy

You may be surprised to discover that your decision making strategy is designed by your Soul.  If you use the wrong strategy you limit yourself dramatically. There are 5 different decision making strategies that we choose at a Soul level before we incarnate.  It is important that we know which of these routes we have chosen.  I can advise you which strategy you have been designed to use.  If you live your life in conflict with that route you limit yourself.  If for example you are designed to be ‘responsive’ yet you tend to utilise a ‘manifestive’ strategy, you can create conflicts and limitations.

I can explain this in detail and advise you on how to change your decision making process in order to attract the abundance that is rightfully yours.

9. Higher Self Connection – your own Inner Teacher & Guide

There is one action you can take that is paramount.  That is to develop your Connection with your Higher Self.

The HS is an energetic form that is sent forth by the Monad in order to communicate between the personality self and the soul and monadic selves.  The HS has great wisdom, is an excellent Guide and is totally trustworthy in that it knows your potential futures and can therefore assist you in myriad ways. However it will never over-ride your free will.

The majority of people are unaware of their own HS as an inner teacher and therefore do not use this resource to its full potential.  I like to think of my HS as my own Wizard.

Have your Egoic self Invite your Higher Self to guide your life.

If you would like to connect with your Higher Self yet doubt your ability, or are unsure whether you are connecting or not,  I can take you through a process that I’ve been using since 1998 that guarantees a strong connection within minutes.

10. Acknowledge the Divine Source however you perceive that to be.

Without belief in a higher intelligence that has conceived and created our Universe and without realising the connectedness of all beings, we stay stuck in our egoic separated selves.

When the Source sends forth some of its own particles to create a Monad (the Soul’s Soul) in order to ‘experience’ and expand,  a tiny seed of the monadic aspect stays within the source.  In turn the Monad sends forth some particles of itself to create many souls whilst retaining a strong connection with each one.  Those souls incarnate into physical bodies.

By the very nature of this process it means that we are directly connected to Source.  It is important that we both acknowledge this connection and use it for evolution.  Matthew 7:7 “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” Source does listen to our requests and does reply.   Sometimes we are just not tuned into the right wavelength to receive or hear.

In conclusion

I found it difficult to imagine the comparison between my Authentic Self and my Personality Self until I came across the following analogy:

Compare your little finger nail’s size to the rest of your body.  Your physical self is like that finger nail in comparison to your authentic self, your angelic self, your wholeness.  

We are gods and goddesses, we are the angels, we are spiritual beings having a human experience in order to learn and grow. We are already enlightened and perfect.  The veils that hide that truth can be released one by one. Each negative emotion, each limiting belief, each energetic problem is a veil.

Namaste until next time..

Fusion of Heart Mind and Head Mind aids Evolution

Thinking in the heart’s brain

It has now been scientifically proven that the heart has it’s own mind completely separate from the intellectual or head mind.

heart to heart

Recent scientific investigations have actually discovered specific neurons in the heart which establish “thinking in the heart” as a physical fact.    Before the rise of modern science the heart was very much characterised as the site of emotions as well as the very centre of human existence. However since then, medicine has come to see the heart as just a pump – with many people believing that they are ruled instead by their ‘heads’.

“Integration happens by moving out of the head, 
where you are in the victim/perpetrator mindset, 
and into the heart center. 
The heart center doesn’t have any filters that say, 
‘I’m limited. I’m not enough.’ 
When you are heart centered you move into the perception of co-creator. 
You are a co-creative being, and you can see how and why you create an experience 
and how it is of service to you.”

 – The 9th Pleiadian Collective, through Wendy Kennedy

Professor David Patterson of Oxford University is challenging traditional views of how the heart and brain work together. Prof. Patterson explains that in the heart itself there are around ten thousand specialised neurons, not just nerve cells but a neural network, and, he says, the question has to be asked, why are they there? The discovery of these neurons has led to the term “the heart’s little brain”.

Prof Patterson went on to say “It is now realised that the brain must work in partnership with the heart and that thinking in the heart is one of its natural functions. It is not enslaved to the brain, rather it is more like a marriage;  its not just thoughts in the brain that govern our lives but emotional and loving thoughts in the heart also have a strong impact on us”.
When trauma happens in life we will do well to stop trying to rationalise with the head and listen to the heart’s guidance and what we can learn from the experience. After all we choose every experience we have. So what would it mean to you to follow your heart? To quote Blaise Pascal, “The heart has its reasons, of which Reason knows nothing”.
heart head match

Heart to Heart communication is the new normal

Lightworkers and those in an awakened state of consciousness are responding to the numinous messages being sent from the Company of Heaven to humanity to stimulate fledgling group telepathy through opening the heart to love. As more groups of people develop this ability and work with pure love, communication from heart to heart becomes more and more common and will eventually be the only way humanity communicates.  It is the natural communication method as we are all connected.  However, such heart to heart communication requires an opening up to others that few are courageous enough to pursue because of old fears around opening the heart borne of past negative experiences of betrayal or hurt.
head heart leash

However the truth is that the great need of our times remains a fusion of love and mind. It is indeed heartening that the scientific proof is there now to support our a capacity to “think in the heart”.

 Love cure’s people. Both those who give it and those who receive it. 
Dr Karl Menninger

The heart as the seat of the emotions and consciousness

The understanding of the heart as the seat of the emotions and consciousness changed in the seventeenth century when William Harvey, a physician, discovered that the organ of the heart, the centre of our emotions, also pumps blood around the body. This coincided with the dawn of the mechanical age, when mind and heart came to be seen as similar to cogs and a pump in a body that resembled an elaborate machine, and this in turn changed many people’s perception of what it is to be human. The mind and heart were split into separate departments, and the seat of consciousness was allocated solely to the brain. That Harvey’s work gave licence to this idea was ironic, because this wasn’t his perspective, but he saw how the heart was unable to defend itself against the triumph of the rational mind!
heart pump

Da Vinci already knew what Magnetic Resonance Imaging has only recently shown

Drawings by Leonardo da Vinci, neglected for 400 years after his death, demonstrated that a truer understanding of the heart had existed many centuries before the seventeenth. Da Vinci had already deduced that blood flowed through the heart, and that it must make a swirling action, a vortex. The purpose of these vortices was to open up the valves of the heart and so the blood works ‘with’ the heart, not ‘against’ it. The vortical flow of the blood helps to close the valves of the heart behind it as it flows through. So if we had understood the heart’s pumping action in terms of a vortex, the mechanical approach would have been less likely to have come into favour. Heart and blood flows work in natural harmony, and today using Magnetic Resonance Imaging (MRI scanning), it’s possible to see the way the blood flows through the heart in this manner.
“Are you always trying to get somewhere other than where you are? 
Is most of your doing just a means to an end?
Is fulfillment always just around the corner,
or confined to short-lived pleasures,
such as sex, food, drink, drugs, or thrills and excitement?
Are you always focused on becoming, achieving, and attaining, 
or alternatively chasing some new thrill or pleasure? 
Do you believe that if you acquire more things
you will become more fulfilled, 
be good enough, or psychologically complete? 
Are you waiting for a man or woman to give meaning to your life? 
In the mind-identified state of consciousness, the power and infinite creative potential that lie concealed in the Now are completely obscured by psychological time. Your life then loses its vibrancy, its freshness, its sense of wonder. The old patterns of thought, emotion, behaviour, reaction, and desire are acted out in endless repeat performances, a script in your mind that gives you an identity of sorts but distorts or covers up the reality of the Now.” 
– Eckhart Tolle

The head/heart ‘truce technique’ – letting go and experiencing the ‘now’

Here’s how to create a truce in the ongoing battle inside each person between the Heart and the Head….
To experience your real self in the now just do this simple exercise:-

1. Place your right hand on your physical heart area

2. Imagine breathing into the heart as you draw in deep breaths of air

3. Take 10 deep conscious breaths in and out, holding the outbreath for count of 5 before breathing in again

4.Think of something that you really appreciate or care about

5.Allow that feeling of appreciation to flow

6. Notice how you feel

This exercise trains you to get out of the head mind and into the feelings. In other words out of time and into now. Into the heart space.   If you do this exercise whilst you are experiencing a negative emotion you will find you can let go of the negative feeling and replace it with the positive feeling of appreciation.

E-motion = energy in motion

Living in peace is not about ‘not feeling the negative emotions’ it is about experiencing whatever emotion comes up but letting it flow through you instead of holding onto it.  E-motion is energy in motion. Energy in motion is an attempt to give you a message, an awareness, about what is in the shadow self that is reacting to the present moment experience.  This message is a gift.   When you are aware of what you wish to change you can discover the means to bring about change.

heart body

Heaven sent help to walk the sacred path and open your heart

Have you heard of the Elohim?
Let us define who the Elohim are and what their role is.
God, the original Unity moved in the stillness of the void and created a partner. You could call the partner Mother God.   So both existed side by side. Mother God’s first born progeny were the Elohim or Creator Gods. The Creator Gods were given the job of creating everything else: the Universe, the solar system, humanity and all other races.  Because the Elohim are the creators of humanity we can call upon them (they are plural in that they are many in number) to assist us in our evolution. To assist us walk the sacred path to ascension.
Creator of Heaven and earth! God Almighty! These names inspire respect, awe, reverence and, sometimes, unfortunately, fear:   “fear of God.”  Rarely do people believe they can have the relationship both Creator and creature most want: close, loving, intimate, protective.   Yet, that’s exactly what our Creators want: to be with us and assist us.  To be that which we can relax with. Confide in. Who will not only love and guide us, but Who will even laugh and cry with us — personally.
That’s what we discovered, to our great relief and delight, when we met our Creators, The Elohim. God is perfectly approachable, sweetly endearing, totally trustworthy — an utter joy to be with! Allow your ideas of God to be changed forever.  The Elohim invite you to develop a wonderfully close, joyful, helpful relationship with them as your Creators.  If you wish to accept the invitation affirm that now.
The Living Love Fellowship
 sanscrit anahata symbol for the heart chakra
Sanscrit symbol for Anahata the heart chakra
Archangel Gabriel has suggested the following way in which you can ask for assistance from the Elohim.
Elohim is the word.
Elohim is the grace and beauty.
Elohim is the Creative Force.
Elohim is the beginning and the end.
Open your hearts to the Divine Elohim.
Open your hearts to the glorious and mighty Elohim,
for only in this way will you experience the wonders of the grace of the Divine.
Truth and justice will be yours in Elohim.
Divine wisdom and power will be yours in Elohim.
Call for Elohim often for it is yours by Divine right.
If you live in fear with a closed heart, Elohim will banish that fear
and open your heart to Love and Joy.
Say or pray:
“I call upon the Elohim to help me to release all fear in my life and open my heart.” 
If you live with addiction, call for Elohim and that addiction will vanish, no matter how powerful, and you will have Peace and Harmony.
Say or pray:
“I call upon the Elohim to help me to overcome all addictions in my life.” 
If you live in Love, Light and Harmony, call for Elohim and you will see your rewards on Earth as well as in Heaven.
Divine Love and Grace will transform your lives. Just ask.
“I call upon the Elohim to transform my life.”   
Blessings of Love, Peace and Grace be mine in Elohim.

Now is the time to allow love in. Will you? Can you?  

The company of heaven are prompting you and if you resist you will not be able to evolve into 5th dimensional expanded consciousness state and once again become the Divine Human you were designed to be before the ‘fall’ (involution) in consciousness that began 13,000 years ago and ended on December 21st 2012 when we started our sacred journey of evolution.
Einstein was saying that the heart, as the intuitive mind, is the sacred gift
and the head mind is the servant

Further reading and research

till next time…Rita

Karma and how to release it right now

Karmic Release – a simple process



Two weeks ago I returned from a Retreat. A whole blissful week of physical, emotional, mental, and spiritual detox. Nothing to eat or drink except raw veggie and fruit juices and water. Nothing to do except walk, journal, undergo hydrotherapy, be massaged and of course rest. Lots of quiet silent walks in nature and no one to look after but me.  I felt wonderful.

Included in the cost of the week was a treatment called Liquid Body Relaxation technique. I was intrigued. The 75 minute session began with Jenny, the therapist, pulling and stretching my body until the muscles had completely let go. The only bit of me that seemed reluctant to let go was a tiny spot in my neck and another in my shoulder. Jenny noticed it and we both put our attention there. As she massaged and prodded I went into the ache and tension which I suddenly realised felt like two round lead bullets lodged there which had been fired from an old fashioned muzzle loading pistol. I ‘saw’ the bullets in my mind’s eye.

I suddenly felt I had been shot in the back as I was running from my pursuers. I had a vision of others from my village armed only with farm implements and tools, facing an enemy armed with guns. We were a poor excuse for an army but I felt a strong sense that we were fighting for our homes and livelihoods. As I was dying I felt a strong concern for my family. I felt guilty that I was forced to leave them to fend for themselves in such a harsh environment.

I then suddenly had the insight and realisation that after my death my wife and children all survived, coped well and made a life for themselves. Suddenly my guilt and sense of over responsibility disappeared as I realised I’d done my best as a breadwinner and father to protect them.

My shoulder and arm suddenly released and I knew I had cleared that karmic issue. There had been slight tightness in my shoulders my whole life and now my back and neck are much more comfortable.

Many people find the death scene of a past life, particularly if it occurs suddenly or tragically, creates an energy block or issue that is not released but continues as a karmic issue into the next incarnation. These blocks can cause physical and/or emotional issues in this life.

Karmic pre-dispositions

So lets be clear about the definition of karma. A simple definition is unresolved emotional, physical issues or limiting beliefs that we have brought with us into this life to resolve. Think of it this way. When we leave the third dimension at the moment of death we cannot take any negative energy with us. Elsewhere in other dimensions only positive energy can reside. So we must leave behind negative emotions and limiting beliefs. I liken it to leaving a suitcase in the ‘Left Luggage’ office at the railway station. We leave it there until it’s convenient to collect it later. We collect our unresolved negative issues when we re-incarnate. We then download them all from the suitcase when our astral (feeling) body becomes fully anchored to the physical and etheric bodies around the age of fourteen.

We then plan to release the issues through our life experiences particularly through lessons learned in relationships. However the best laid plans and all that….what usually happens is that we simply add issues to the suitcase so when we leave the planet we leave a heavier suitcase behind. This is due to ignorance and lack of memory of the fact that the suitcase exists, never mind what it’s contents were.

Identifying your karmic issues is a simple process if you are willing to put in a little time and effort. Usually karmic issues are those that keep recurring. Facilitating the release of the issues is simple if you use a simple and quick process whereby you are given a divine dispensation to assist you in acknowledging the issue then releasing it. Never before has karmic release been so easy. The universal consciousness implemented a dispensation procedure for the first time around 15 years ago in order to assist Light-workers prepare for Ascension in the most accelerated way.

earth receiving rays

Karmic Release

So there are a number of karmic issues that each of us came in to transcend. Often these issues relate to some deep fears that we are not always consciously aware of.  As you may know whatever we fear we attract to ourselves.  What ever we attract has the potential to teach us something important that we need to learn and then transcend, our karmic lessons.   Here are a few typical karmic issues:-

Fear of failing in my responsibility (this was mine)
Fear of putting myself first
Fear that life has no meaning
Fear of moving forward
Fear of not being perfect
Fear of the dark
Fear of the darkness in others
Fear of persecution for my beliefs
Self Doubt
Fear of Betrayal
Fear of being controlled
Fear of not being in control
Lack of trust in my own heart mind
Fear of change
Fear of Loss
Fear of Death
I helped a young girl who was reconnecting with a past life experience in her ‘dreams’ and it was causing her and her parents a lot of angst.  I saw her for one short session and here’s what her mother wrote to me:  My daughter has been amazing since her session with you. No more incidences while she is sleeping and completely brave when she wakes up and finds herself alone. The fear that caused the shouting for me has instantly stopped!!! It’s truly incredible.
 divine director
Depiction of the Great Divine Director, Lords of Karma

The Process

I have been using this most effective process to help myself and others release karma since 1998.

Karmic Release Process 
with the Grace Given Through The Lords of Karma
Please note that four categories of release can be requested :-
Life Situations
Negative character traits
Also Disease…. However always heal the emotional issues at the root first
So here’s how you go about it:-
1. Identify the issue you wish to have release from
2. Create meditative trance
Note : You can either just request the release from the issue …..or…..ask to be shown the Past Life that has relevance to the issue you require release from. You can request to be shown the first lifetime where this issue was created. Ask to watch like a movie any information or responses that come to you.
3. With humility and reverence in your heart….Ask….. please may I speak with the Lords of Karma, the Divine Director and the Karmic Board
4. Wait until you have some perception of them
5. Ask for the karmic release you desire
6. You will receive a ‘yes’ or ‘no’ response
7. If the answer is ‘yes’ ask to have the release through :
a. The Mind Grid Level (wait for yes before asking for next level)
b. The DNA level
c. The Karmic Contract (or Akashic Record Level)
d. The Core Soul Level and beyond
If the answer is no to any of these levels then ask if healing is needed at that level – it may not be, and, if not go on. If the answer is no and release is needed ask what to do to proceed.
Ask for the healing or release :
FROM BELOW THE CENTRE OF THE EARTH TO BEYOND MY MOMENT OF SELF(MOS is the time of separation of individual Soul from Oneness. Ie. The Souls’ birth. The MOS is anchored in the 5th D core of the heart and links to the individuation point on the hara line. The ID point is situated higher up than the crown chakra above the head.
The ID point signifies the point of separation from unity to duality. The other end of the hara line connects into the Centre of the Earth when we are incarnate. The hara line holds our intentionality).
Or……if the answer is no to request above then try by reversing….
If still ‘no’ then do not clear the ‘no’ just finish to process that remains
When you have a ‘yes’ to all outer levels then …
Ask to please have the release :-
Through all the levels and all the bodies,
All the lifetimes including the present lifetime,
Heal all the damage from (name the situation)
And bring the healing into the present NOW
When you receive a ‘Yes’ again the process is finished…or you might feel or see the process begin and conclude. just wait until it is completed.
If the answer is ‘No’ ask for more guidance on what you need to know or do first before the release can be granted. Wait for a response. If you are shown symbols or pictures relating to a past life and you do not understand the meaning…just ask if you may be released from what you are seeing. If yes continue from 7 above. If still no then ask is there something you need to acknowledge or do first before the release can be granted.
After the release you can request more releases.
After the last release it is important that you ask for the Energy Balancing Process as follows :-
8. The Energy Balancing Process – to be done after the completed karmic release
9. Ask the Lords of Karma to align all your Energy Bodies and the connections between the energy bodies
10. Ask the Lords of Karma to please …Clear, Heal, Align, Open and Activate:
– The Ka Template
Ka template connects physical body to Etheric via the root and perineum chakras
(wait for completion before moving to the next template)
– The Etheric Template
Etheric connects the etheric to the emotional/astral body via the Heart & Thymus chakras
– The Ketheric Template
Ketheric connects the emotional body to the mental body via 3rd eye and causal body chakras
– The Celestial Template
Celestial connects the Mental Body to the Spiritual body via the crown & transpersonal point
– The I Am Template
I Am connects the spiritual body to the higher Self, Soul, Oversoul, via the Galactic chakras
(always in this order – you can repeat whenever you feel out of balance – or
weekly to stay in balance)
11. Ask for reconnection, healing and activation of your 12 or 22 strand DNA (This only needs to be done once in this lifetime)
12. Request Complete Core Soul Healing (this may continue for several days – it only needs to be requested once in this lifetime)
13. Ask to please have a comfortable integration of changes and for all changes and alignments to become permanent. Ask your Higher Self or Soul to come in………..
a. Invite her to remain connected with you permanently to guide your life from the higher perspective
b. Ask your Higher Self/Soul to clear, heal, align, open, activate and fill your Hara Line Channels and Chakras
c. Ask your Higher Self/Soul to clear, heal, align, open, activate and fill your Kundalini Line Channels and Chakras
d. Thank your Higher Self/Soul and ask that the alignments and healing of the chakras be made permanent
14. Thank the Lords of Karma for this Divine dispensation and balance
Thanks to Diane Stein for compiling this script in her Book We Are the Angels.
Caroline Myss Book Sacred Contracts is another  book I highly recommend. This book gives insights into any contracts you have made at a soul level before incarnation.  These contracts are naturally also related to karma.  Caroline explains how to discover if you have contracts in place.  You can ask for these to be dissolved by the Lords of Karma if you feel the contracts no longer serve you.